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MY BACKGROUND AND APPROACH TO PILATES:
 

I found Pilates through my training in dance which deeply impacts how I approach the Pilates method. I received my Comprehensive Mat certification from the Kane School in 2025 and my Equipment Training from The Movement Study in 2026.

 

I love working with clients within the structure of Pilates to increase embodied awareness, build strength, and overall improve health and quality of life. I use the Pilates method as a toolkit to adapt to each client's needs and goals, and integrate other somatic, breath, and embodiment practices to bolster this experience. From beginners to advanced athletes, we will collaboratively work together to create a movement experience that aims to feel good. My goal is that you leave our session together feeling stronger, longer, and happier!

 

Check out my current offerings below! If you don't see an option that feels like what you're looking for, please reach out to me at lijennings100@gmail.com and let's discuss.

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PRIVATE PILATES SESSIONS

Working one on one together for a private session gives us the space for you to get the individualized attention and support you deserve. I work slowly and collaboratively with clients in both pilates mat and pilates equipment sessions to develop a practice that feels uniquely designed for you.



MAT PILATES VIRTUAL
(you're in your own home and I'm guiding you via Zoom)
- 55 minute long one-on-one session
-Sliding scale: $40-70

MAT PILATES IN-PERSON IN-HOME (NYC)
(you're in my home in Crown Heights, BK and I'm guiding you using my props and equipment)
-55 minute long one-on-one session
-Sliding scale: $45-75

MAT PILATES IN-PERSON AT RENTAL SPACE (NYC)
(We meet at a rented studio in NYC and I guide your session there)
-55 minute long one-on-one session
-Sliding scale: $55-85

EQUIPMENT PILATES VIRTUAL
Only for folks that have access to a reformer or other pilates equipment!
(You're on your own equipment and I'm guiding you via Zoom)
-55 minute long one-on-one session
-Sliding scale $80-110

EQUIPMENT PILATES IN-PERSON (NYC)
(We meet at a rented pilates equipment studio and I guide you on their equipment)
-55 minute long one-on-one session
-Sliding scale: $110-140

DUET, TRIO, and QUAD PRIVATE SESSIONS
Wanting to get individualized feedback during your session but would prefer to do it with a buddy? Get a group of 2-4 folks together for private sessions! 

MAT PILATES VIRTUAL
(you're all in your own homes and I'm guiding you via Zoom)
- 55 minute long one-on-one session
-Sliding scale: $25-65 per person

MAT PILATES IN-PERSON AT RENTAL SPACE (NYC)
(We meet at a rented studio in NYC and I guide your session there)
-55 minute long one-on-one session
-Sliding scale: $30-60 per person

EQUIPMENT PILATES IN-PERSON (NYC)
(We meet at a rented pilates equipment studio and I guide you on their equipment)
-55 minute long one-on-one session
-Sliding scale: $80-110 per person

PILATES CLASSES
I teach both pilates mat and equipment group classes. Reach out to me directly to find an opportunity to take one of my classes or to book me to teach a class!

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